At Lu Ann Moss CPT LLC, I have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, I take the time to learn about you – your long- and short-term goals as well as your current fitness, health, and nutritional habits.
Personal Training in Naples, Sanibel & Fort Myers.More Details
While running on the treadmill, working out on the elliptical machine, and lifting weights are all excellent forms of exercise, it is always a good idea to change up your workout routine by taking a class. When your body gets used to an exercise, your muscles are no longer being challenged. Fitness Classes are an important step to a healthy lifestyle.
Lu Ann Moss CPT LLC is always keeping things interesting!More Details
Being able to workout is integral to a healthy life, but there are some places that make this difficult because they have atmospheres that are not conducive to learning and growing. With this in mind, Lu Ann Moss CPT LLC was created so that all the people of Sanibel Island could find a place to improve themselves and “Discover A New Way To Live… The Healthy Way”.
Train as you like in a judgment free environmentMore Details
Lu Ann Moss CPT LLC will train you at your home and/or office location in order to implement your training program into YOUR lifestyle. Lu Ann will lead you through your personal training regimen until you reach your LONG term fitness and weight loss goals.
Lu Ann Moss CPT LLC makes AVAILABLE In Home TrainingMore Details
You’ve made the most important decision of your life. Whether you want to run a mile, or have loftier goals, such as running a marathon or competing as a bodybuilder, Lu Ann Moss CPT LLC can design a fitness program that will keep you comfortable in your own skin and help you maintain a stress-free and active lifestyle. No matter your age, body-type, or level of fitness, you will find everything you need at Lu Ann Moss CPT LLC.
Have you hit a plateau in your exercise program? Are you bored with your current fitness routine? Is it time to make some lifestyle changes? Let’s change that today. Whether you’ve taken a brief hiatus from the gym and are trying to get back in gear, have never stepped foot inside a gym, or recently moved to Fort Myers and are looking to join a new gym, we’re sure you’ll find success here. When you join Lu Ann Moss CPT LLC, you will benefit from a dedicated trainer who will be by your side every step of the way to guide you to your goals.
“Discover A New Way To Live … The Healthy Way!”